When interviewing the fabulous women’s advocate, writer and Australian TV journalist Tracey Spicer this week, we touched on how writing books can play with your head and your heart. How loneliness, a need for human contact creeps in because of writer’s solitude.
‘What do you do,’ asked Tracey, ‘when writing alone for hours?’ Yes, it can be lonely and we start to crave social interchange after hours of thinking and writing on our own.
‘I know the triggers,’ I responded. ‘There’s a feeling I get, a low, down kind of sensation that usually means it’s time to get out and call some friends for lunch.’ Think about it. Know yourselves, listen to your emotions and become attuned to them. Snip out any dark seeds before they bud. Cut the empty feeling before it spirals. Call a friend for a walk, lunch, coffee. You cannot be creative if your inner creative world needs nurturing.
When your writing is not flowing, most of the time, you and your words simply need oxygen.
And there are Quick Fixes. Grab your notebook, pen and keys and GO. LEAVE your computer. LEAVE your phone at home. Walk, write and think. Walking and writing definitely works.
Tracey’s new book is out on April 24 with HarperCollins. The Good Girl Stripped Bare promises to be an extraordinary read. Her advice on turning off all Apps to achieve maximum concentration and output is essential.
The only way you are going to produce good work is by being aware of your high and low emotions. Allow yourself, give yourself permission to leave your computer for nurturing time. See friends, refresh yourself, and go for a walk. Don’t let yourself or your inner world exhaust itself.
All that said, Tracey and I do tend to be very disciplined. We know we have to get the job done and the book finished. If you are the opposite and keep saying yes to all your friends’ invitations, then stop that right now. Are you often out wandering on walks? Then get back to your computer and start writing this instant!
And TURN OFF YOUR PHONE!